Love/Hate with the gym

Over the last number of years I’ve been terribly lazy when it comes to exercising.  Which if you knew me when I was younger would be a surprise; I was a jock in every sense of the word.  My sport of choice was basketball, for fun my friend and I would train and partake in…

It starts with a conversation

Debates surrounding climate change or global warming have come to a head.  Over the last number of days the group called the Extinction rebellion (XR) have been protesting in different countries from the UK  to New York in the hopes to utilise a political movement and guard against human extinction and ecological collapse. Lately I…